8 Best Books to Read to Increase Your Productivity In 2021!

“It’s not always that we need to do more but rather that we need to focus on less.”

Nathan W. Morris, author and finance expert

Productivity and efficiency comes together. Productivity is basically "a way to measure efficiency"

To get to know about this better, here's  8 Best Books to Read to Increase Your Productivity In 2021!

8 Best Books to Read to Increase Your Productivity In 2021!

1) "Eat That Frog" by Brian Tracy

Tracy uses metaphor to convey an important message in his book. He emphasizes the importance of doing the most challenging task in the morning.

If you are looking for ways to overcome procrastination, Tracy does an excellent job of motivating his readers to get work done and stop procrastinating

2) "The Seven Habits of Highly Effective People" by Stephen Covey

The book provides a methodology for life and work. You can use this book to organize yourself and stay on track in life. Covey talks about setting your objectives and creating your priorities. He uses a bunch of analogies and focuses on developing new habits and defining your goals and priorities.

3) "Getting Things Done" by David Allen

 Allen suggests a framework where you can customize your needs and action them. While Covey focuses on defining your values and goals, Allen focuses on practical, actionable ways to improve your efficiency.

4) "The 4 Hour Workweek" by Timothy Ferriss

Timothy Ferris' 4-Hour Workweek gives an exact blueprint for creating productivity and using Time Management Techniques to develop a healthy lifestyle. Published in 2007, this book provides an overview of Tim's life when he gave up his nine to five job for a 4-hour workweek.

5) "Atomic Habits" by James Clear

Atomic Habits provides a fair understanding of practicing healthy habits to achieve success. James Clear provides a proven framework of habits for improving your day. He offers practical strategies to form good habits, break the bad ones, and master a healthy lifestyle.

6) "The Productivity Project" by Chris Bailey

Chris Bailey turned down a lucrative job to pursue his dream of the experiment for achieving productivity. In his eye-opening and engaging read, Bailey offers a plethora of insights for anyone looking to improve their productivity.

7) "The Effective Executive" by Peter Drucker

Famous management consultant Peter Drucker presents a strategic guide on focusing your energy to increase your productivity. He starts his book with the five major habits of effectiveness for executives. It provides various techniques for learning effectiveness with time management techniques, decision making, building on strengths, etc.

8) "The Power of Habit" by Charles Duhigg

Charles Duhigg observed the power of habits in this 2012 New York Times bestseller. He believed that our habits rule our lives, be it good or bad. Creating effective habits can lead to a lasting change, and they emerge out of practice.

Without further ado, start your way to being productive in life, read these books and let us all be better TOGETHER. 

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8 Best Books to Read for Natural Fat Burning!

If you’ve ever tried dieting, you know how hard losing weight can be. But it’s definitely not a challenge you have to face alone — there are countless resources out there to help. Checkout our 8 Best Books to read for Natural Fat Burning.

Half-Assed: A Weight-Loss Memoir – Jennette Fulda

Whereas most weight loss books take a dry fact-based and instructional approach, Jennette Fulda goes the opposite way. In her weight loss memoir she highlights the honest and human side of her story, in which she lost half of her weight after reaching a life threatening 169kg (372 pounds). Tears are shed, cakes are regretfully hidden, and arguments are had, but throughout her tale Jennette retains her positive tone and genuine personality. You’ll connect with her story on a level you never before thought possible, and soon transfer her weight loss philosophy to your own pound-shedding journey.

Food Matters: A Guide To Conscious Eating – Mark Bittman

It turns out eating healthily is just as good for the environment as it is for your body.

Food journalist Mark Bittman explains how healthy eating and preserving the environment go hand in hand, with many unhealthy foods contributing highly to pollution. After that he outlines how you can counter that. Losing weight and saving the planet – what’s not to love? The second half of the book contains 75 recipes that are both weight and environment friendly, which highlight just how tasty this kind of conscientious eating can be.

The No Diet Diet: Do Something Different – Ben Fletcher

A diet that doesn’t actually require any dieting sounds too good to be true, but Professor Ben Fletcher uses countless case studies and facts to prove it really is. Instead of restrictive eating habits and fad diets, the book highlights the power of behavioural change when it comes to weight loss. In a 28-day programme the book lays out various behaviour changes that will break your bad eating habits in a way that’s so fun you won’t even notice it’s happening! It’ll even benefit other aspects of your life as well – if this doesn’t inspire you to change, nothing will.

Thin For Life: 10 Keys To Success From People Who Have Lost Weight And Kept It Off – Anne Fletcher

Ignore the cheesy image of a woman randomly waving her arms around on a beach on the cover – this book is not your stereotypical diet book, and will encourage you to change your life. The key to this book’s effectiveness is its variety. Anne Fletcher studies 160 ‘masters of weight loss’ who have all lost significant amounts of weight through various methods. She details how they did it, and why it was so effective. You have the luxury of choosing the solution that works best for you, and it’s almost guaranteed that at least one of the 160 weight loss stories will inspire you.

Our Lady Of Weight Loss: Miraculous And Motivational Musings From The Patron Saint Of Permanent Fat Removal – Janice Taylor

Don’t worry; we aren’t signing you up for some sort of dieting religion. Weight loss is tough, so the more you can stay positive and even laugh about it the better. ‘Our Lady’ (Janice) is a dieting companion that’ll be there for you through the good times and the bad, with lighthearted tips on learning to love healthy food, and taking up creative hobbies to keep you away from the junk food. It even lets you enjoy the odd indulgence in return for a confession about it afterwards, and provides you with ‘righteous recipes’ that can be enjoyed guilt free.

The Long Run: A New York City Firefighter’s Triumphant Comeback From Crash Victim To Elite Athlete – Matt Long

Before you even open this book, prepare yourself for one of the most tear-jerking inspirational stories ever told. After being hit by a bus, avid amateur athlete Matt Long was told his chances of survival were slim, and even then he would likely be paralysed. Not one to go down without a fight, Matt attacked his rehabilitation head on, eventually battling through excruciating pain to finish the 2008 New York Marathon. But that wasn’t enough. As soon as you read the unbelievable conclusion to the book, which includes an Ironman challenge, you’ll take on your own fitness challenges with a newfound determination to succeed, just like Matt.

LEAN & MEAN: Fat Burning Secrets Of The World’s Best Personal Trainer – Billy Beck III

Reading these inspirational books is all well and good, but what’s the point if you never actually do anything about it? With Lean & Mean, you’ll have no excuse. Written by Billy Beck III, who is widely regarded as one of the world’s best personal trainers, the book takes a no nonsense approach to fitness and nutrition by providing tips and techniques that have been proven to work time and time again. It’s not all healthy eating and working out though. Billy also goes into detail about the powers of visualisation and mental motivation, and includes inspirational quotes to help you on your way.

Slow Fat Triathlete: Live Your Athletic Dreams In The Body You Have Now – Jayne Williams

If you’re new to exercise and weight loss you probably view triathlons as super tough events reserved for ultra fit people. This book will prove you wrong. Jayne Williams was just your everyday slightly overweight person when she decided to take on the challenge, dubbing herself the ‘Slow Fat Triathlete’. However, through months of dedication and determination, she found out it was more enjoyable than she ever thought possible. She’ll tell you how you can gradually build yourself up to triathlon standard, or even just build up your overall fitness no matter what your starting point.

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8 Best Books to Read for Anti Aging Tips!

Bones break more easily, joint changes, ranging from minor stiffness to severe arthritis, stooped posture. These are the signs of aging. Prevent these signs by reading effective and accurate anti-aging tips. Here is the best list of 8 Best Books to Read for Anti Aging Tips!

1.  Lifespan by David A. Sinclair

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people.

It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan?

In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.”

Lifespan will forever change the way we think about why we age and what we can do about it.

2. Keep It Moving by Twyla Tharp

One of the world’s leading artists—a living legend—and bestselling author of The Creative Habit shares her secrets for harnessing vitality and finding purpose as you age. From insight to action, Keep It Moving is a guidebook for expanding one’s possibilities over the course of a lifetime.

At seventy-seven, Twyla Tharp is revered not only for the dances she makes—but for her astounding regime of exercise and non-stop engagement. She is famed for religiously hitting the gym each morning at daybreak, and utilizing that energy to propel her breakneck schedule as a teacher, writer, creator, and lecturer. This book grew out of the question she was asked most frequently: “How do you keep working?

3. Anti-Aging Hacks by Karen Asp

Preserve your looks and your health with these 200+ easy strategies to age-proof your body and mind. Are signs of aging—or even just worrying about signs of aging—taking their toll on you? In Anti-Aging Hacks, you’ll find more than 200 easy, actionable tips and exercises you can implement right away to help age-proof your body and mind.

4. The 17 Day Plan to Stop Aging by Dr. Mike Moreno

From the author of the #1 bestselling The 17 Day Diet, the inspiring and easy-to-follow plan for staying young and healthy.

Every year, every month, every day, every hour, every minute that you are alive, you are getting older. No matter how old you are, your body is undergoing age-related changes that can lead to less energy, painful joints, droopy skin, unsightly wrinkles, and overall declining health. But what if someone told you that getting older and the physical process of aging don’t have to be so closely entwined? And what if you had the ability to slow down the aging of your body so much that you could actually live to see, and more important, enjoy your 100th birthday or beyond?

From your heart to your lungs, your nervous system to your reproductive system, the book is packed with information about what you can do to start feeling more vital.

5. 365 Ways to Look – and Feel – Younger by Meera Lester

Okay, so you are 35 . . . 40 . . . 50 . . . 60 . . . and counting. You’ve got a few laugh lines here, a little cellulite there. And sometimes you can’t remember your own name. But you’re not ready for the old folks’ home yet.

With this book, you can look better, feel better, and live better—every day of the year. Inside this comprehensive, practical guide, you’ll find easy things you can do every day to make the rest of your life the best of your life, such as:

• Fight wrinkles with eel grapes
• Try the Yab Yum sexual position with your partner tonight
• Fight cellulite with circuit training
• Adopt a dog—and walk it every day
• Learn French—and then book a trip to Paris

From superfoods and weight training to memory boosters and real-life aphrodisiacs, these are anti-aging tips and tricks that really work—no matter what your age. Because you’re not getting older, you’re getting stronger, smarter, sexier, thinner, wiser, bolder, happier . . .

6. Successful Aging by Daniel J. Levitin

Neuroscientist and author Daniel J. Levitin emphasizes “that it is the interactions of genes, culture, and opportunity that are the biggest determinants of the trajectory our lives take; how our brains will change; and whether or not we’ll be healthy, engaged, and happy throughout the lifespan.”

Successful Aging inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise.

7. Embracing Elderhood by Laurie Menzies

Finally! A practical guide to walk you through the process of planning for a longer life. Using her years of experience as an Elder Law and Estate Planning attorney, and the personal lessons she learned walking her own parents through this process, Laurie Menzies explains, in practical terms, the best way to plan for this stage of life.

BookHer book, Embracing Elderhood: Planning for the Next Stage of Life, does not provide answers to the crisis of aging—instead, it offers options that are available both to the families with the foresight to plan, as well as to those who made no plans. Menzies shows that it’s never too late to plan when it comes to elderhood and aging.

8. Alchemy of Herbs by Rosalee de la Forêt

Did you know there’s a powerful herbal medicine chest in your kitchen?

Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard.

Alchemy of Herbs by herbalist Rosalee de la Forêt, will show you how to transform common ingredients into foods and remedies that heal. What were once every day flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner.

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8 Best Books to Read To Increase Your Energy and Vitality!

 Energy is important as it allows our bodies and minds to execute a series of activities throughout the day and in our lives. This energy is derived from the foods we eat and the way our bodies process them. As such, it becomes crucial to consume the types of food that help boost energy and promote vitality.

1. The Double Energy Diet: Improve Your Health and Vitality...Naturally!

By Judi Zucker

Their program helps you lose weight gradually and permanently while simultaneously boosting your energy with life enhancing natural foods. Over 70 flavorful, easy-to-prepare recipes will satisfy physical hunger and psychological cravings as well. Endorsed by doctors and fitness experts, The Double Energy Diet is based on smart, practical information that can improve your health and increase vitality.

2. Energy Boost

By Michael Stevens

Aligning Your Body's Energies to Boost Your Health and Vitality Sleep Better, Beat Anxiety, Improve Life Energy, Avoiding Pain and Healing Fast Youth And Good Health.

3. Relaunch Your Life Force: Reclaim Your Energy and Achieve Vitality for Life

By Ivette Desai

As we get older so many of us struggle with low energy, fatigue, weight gain, poor sleep, aches& pains and mood swings. Too many times we are being told that it is part of the aging process. Meanwhile we may use artificial stimulants, relaxants, and even unnecessary medications to get through the day.

4. Your Hands Can Heal You

By Master Stephen Co, Eric B. Robins M.D., John Merryman

Pranic Healing Energy Remedies to Boost Vitality and Speed Recovery from Common Health Problems. In Your Hands Can Heal You, you'll find easy-to-learn methods to generate energy, including non-touch hand movements; the basic tenets of energetic hygiene; full-body breathing; and brief meditations. With the expert training and guidance of Stephen Co, you'll learn how to conquer a wide range of disorders.

5.Energy Medicine for Women

By Donna Eden

Hormonal health is essential to a woman’s well-being, and in this groundbreaking book Eden reveals that a woman can manage her hormones by managing her energies. In fact, energy medicine is effective in treating a host of health issues. From PMS to menopause, from high blood pressure to depression, it offers solutions to women’s health issues that traditional medicine often fails to provide.

6.Qi Gong for Total Wellness

By Baolin Wu, Jessica Eckstein

 Increase Your Energy, Vitality, and Longevity with the Ancient 9 Palaces System from the White Cloud Monastery. This introduction to the concepts of Qi Gong and contains exercises and methods pertaining to each part of the body, with clear instructions how to accurately apply the methods of Solar Qi Gong to increase physical and mental health using this ancient art.

7. Mindfulness & Meditation

By Venerable Thubten Lhundrup (Chris McGlone)

Relieve stress, reduce anxiety and increase your energy and vitality. Featuring 18 meditations, from a simple breath meditation to a compassion meditation and to a more advanced meditation that reflects on actions of the past and how to best avoid them in the future, Mindfulness & Meditation enables anyone to move towards enlightenment – a journey that will bring a sense of peace, calm and, ultimately, happiness.

8. Dahn Yoga Energy Breathing

By Dawn Quaresima

Boost Your Energy and Vitality Paperback. This enjoyable self-training CD will guide you to discover greater energy and rejuvenation through Dahn Yoga energy breathing postures. The CD’s introductory section provides you with greater understanding of the breathing method and the principles that underlie the practice.

9.Good Gut, Great Health

By Vicki Edgson

By focusing on digestive health as a route to true health, the Grayshott Plan helps to boost your energy and rebalance weight safely through a nutrient rich diet that will give you everything you need to face the demands of modern life.

The Plan dispels the misguided notion of 'detoxifying' through spartan, punitive regimes and instead focuses on regaining good health by eating the right foods to aid the body's natural detoxification.

10. The Energy Medicine Kit

by Donna Eden

Simple, Effective Techniques to Help You Boost Your Vitality and Feel Better Now Misc. Supplies. You begin by learning a powerful Daily Energy Practice that combines simple movements, pressure point massage, and breathwork to create a reservoir of vital life force that you can draw upon throughout the day. With guidance on DVD and CD, Eden teaches you over 30 specific on-the-spot energy healing exercises to strengthen your immune system, alleviate fatigue and chronic pain, focus and sharpen your mind, stabilize your emotional energies, and much more.

Faith is a kind of immune system filtering out fears that otherwise would paralyze all activity.

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8 Best Books to Read To Strengthen Your Joints for Running!

Feeling rusty in running? Do your joints aren't as functional as before? Worry no more. We just got the perfect list of helpful books that you can read to strengthen your joints for running. Here are the 8 Best Books to Read To Strengthen Your Joints for Running!

1. Explosive Running : Using the Science of Kinesiology to Improve Your Performance by Michael Yessis.

This book was my first introduction to dynamic warm-ups, body weight exercises, and barefoot running. Chock full of photos of each exercise, this book is a how-to of improving your running form and using science to get faster. Buy this book if you are a more serious runner and want detailed examples of strength exercises, drills, and running form photos.

2. The Runner’s Body: How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster (Runners World)by Ross Tucker and Jonathan Dugas.

This book is sure to provide the science, biology, and anatomy behind running performance. Another book that’s on my nightstand, I can’t wait to read it. I normally stay away from general Runner’s World books but this looks to be an exception.

3. Running Tough by Michael Sandrock.

Prepare to never be bored with running again. This book outlines many different types of workouts run by elite college athletes and professional runners. You’ll be able to focus on hills, tempo runs, long runs, and intervals.

4. No Meat Athlete: Run on Plants and Discover Fittest, Fastest, Happiest Self by Matt Frazier.

Matt is a friend of mine and I’m even quoted in this book. Even though I eat meat, Matt and I agree more than disagree on diet and what it takes to be a healthy, successful runner. Definitely recommended for any plant-based athletes – especially beginners

5. Racing Weight: How to Get Lean for Peak Performance by Matt Fitzgerald.

There should be no surprise that there are several books by Matt Fitzgerald on this list – he’s arguably the world’s most prolific endurance sports writer. And as a certified nutritionist, he knows how to get you lean while also maximizing your performance as a runner. Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist

6. In Defense of Food: An Eater’s Manifesto by Michael Pollan.

When it comes to nutrition and diet, I like to keep things as simple as possible. Pollan outlines his philosophy on food and diet in one easy to remember phrase: “Eat food. Mostly Plants. Not too much.” This book is highly recommended if you’re into healthy food and forms the central pillars of my own diet philosophy.

7. The Paleo Diet for Athletes by Loren Cordain and Joel Freil.

The Paleo Diet (or eating foods that we evolved to eat without any processed carbs) actually is compatible with distance running! The authors give a great overview of the Paleo Diet’s background and a complete diet plan for how to implement it with your training.

8. Chi Running by Danny Dreyer

Many of our clients have learnt the benefits of Chi Walking to unload their legs and feet and enable efficient pain free walking. This technique was developed by Canadian marathon runner Danny Dryer and Katherine Dryer who integrated Eastern concepts of body alignment and flow to create a walking and running style that is not only efficient and graceful but reduces impact through the body, preventing injury.

Live longer and more lively. These books will surely keep you moving.

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10 Best Books to Read - Improve Your Digestive Health

Almost all of the sickness has to do with how your digestive system is doing. That is why we must always choose the foods that we're going to take, do a proper diet, and have lots of exercises. So, here are 10 Best Books to Read to Improve Your Digestive Health.

1. The Microbiome Diet

This book discusses the microbiome diet which looks at the idea that each person’s body digests food differently based on the bacteria within their gut. By re-establishing a healthy gut with a specific diet, you can get rid of the bad bacteria and fix your “leaky gut” which may be causing inflammation and weight gain. This book not only describes the microbiome diet and the scientific processes behind it, but it also gives recipes to use to help you to get there

2. Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life

Science has shown that your brain is connected to your gut. The microbiomes that live in your gut and your intestines have a direct relation to how your brain functions, and thrives, especially over time. This book v. The strategies and diet changes come in six steps to help make it easier to follow.

3. Healthy Gut Cookbook: 150 Stage-byStage Healing Recipes to Improve Your Digestive Health

If you just need some recipes to help you fix your leaky gut syndrome, this book contains 120 recipes with over 30 variations to help balance your belly bacteria and improve your intestine’s functions. They have recipes for foods, soups, yogurt, meat and fish dishes, appetizers, and desserts as well as tips for stocking your pantry, meal planning, and meal prepping.

4. The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin Free

Many people know that gluten can cause an issue with your gut. But did you know that seemingly healthy other foods like tomatoes, quinoa, and brown rice can do the same? These foods, and others, contain lectin- a plant-based protein. This book explains why lectins can be bad for your body and also provides 100 recipes to help you make the switch from gluten-free to lectin free.

5. Gut: The Inside Story of Our Body’s Most Underrated Organ

Changing your diet is all well and good, but do you want to know why your gut works the way it does? This book, written by a witty and funny doctor, explains the science behind your gut and why certain things happen to people like acid reflux, constipation, and more. She also discusses the interactions between your brain and your gut, and uses easy to understand illustrations to help further understanding of the importance between your brain and the microbes of your intestines.

6. Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain

Another method of cleaning your gut is by using the C.A.R.E.—Cleanse, Activate, Restore, and Enhance- system as created by Dr. Vincent Pedre. This method eliminates food triggers, clears the gut, and replaces them with healthy probiotics. This book also contains recipes and meal plans for gluten-free, low-fat, and vegetarians options. It gives a 28-day guy cleanse and even yoga postures to help with digestion. This is the gut health book I am reading right now.

7. The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-Term Health

Have you heard of the super-bug epidemic where we have so over-medicated ourselves that we are destroying the good bacteria that keep us healthy? Justin and Erica Sonnenburg investigate the idea that because of the overuse of antibiotics and other bacteria-killing chemicals that we are essentially destroying a species that depend on our bodies to survive and that we, in turn, depend on for a healthy body. They offer recipes, alternatives to antibiotics, and meal plans to help feed the healthy microbiomes to keep them alive.

8. Healthy Gut, Healthy You

Another method for creating a healthy gut, Dr. Micheal Ruscio introduces an 8-method system to get rid of unhealthy bacteria, replace it with healthy bacteria, and maintain a healthy lifestyle. He discusses the importance of your gut, a diet for a healthy gut, lifestyle changes to make, and tools to help heal your gut. His gut health methods will help relieve you of depression, fatigue, hormonal imbalances, autoimmune issues, bloating, gas, and more.

9. Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

Dr. Josh Axe believes that modern technology that “help” our food supply have actually caused us to damage our intestines. Over 80% of the population has a leaky gut and many don’t even know it, and getting a little “dirty” will help rebuild those healthy microbiomes in our guts. Simple things like using local honey and stopping using hand-sanitizers can help. Dr. Axe gives customizable plans for the five different “guy types” and gives diets, supplements, and lifestyle recommendations for each.

10. The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet

The GAPS diet, or the Gut and Psychology Syndrome diet, focuses on eliminating foods that can cause or increase the symptoms of psychological disorders and malfunctions such as ADD and ADHD, autism, depression, and more. This cookbook developed by Dr. Natasha Campbell-McBride offers hundreds of delicious and accessible recipes to help heal your leaky gut.

Improving your digestive health will not be as hard as before. All of these books are very useful and effective. Try one and see the difference. 

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10 Best Parenting Books To Read

When it comes to family life, everyone strives to figure out how the relationship between parents and children can become ideal. Maybe these book list will help you have that wonderful idea how to become the best parent there is. 

1.   Your Two-Year-Old by Louise Bates Ames & Frances L     This is book is part of a series of the best little books about child development. They’re all actually little — about 150 pages (a third of which are black-and-white photo illustrations of children from the ‘70s) — and follow the same general formula: here’s what you’re dealing with, here’s what tends to work, isn’t it fascinating!, do what works and it will get better soon. I goddamn love them.

2.     All Joy and No Fun by Jennifer SeniorThis book is a great answer to every time you’ve ever wondered, “Is it just me, or is being a parent bad in a very particular way right now?” A leading question, maybe, but Senior has convinced me that the answer is “Yes.” Inspiring either a consoling self-forgiveness or a maddening fire under one’s ass (both, one hopes), former New York staff writer Senior winningly leads us through the world of modern parenthood with both depth and breadth, in a voice that is insightful, relatable, and genuinely searching.

 3.     Simplicity Parenting by Kim John PayneThis book is a classic parent troll, so you’ll need to be ready for that. Read it at a time of emotional fortitude, ideally at a moment when you think to yourself, “Okay, things are about to get easier soon. I feel like I can finally catch my breath. Is there a man somewhere who can Kondo my family life?” (The author’s first name is Kim and yes, I felt betrayed when I realized he was in fact an Australian man and not a Scandinavian woman sent to share the gospel of toys made from natural wood.) 

4.     No Bad Kids by Janet Lansbury A couple of my mom friends and I simply refer to her as “the guru” and I still don’t know if we’re joking or not. Her popular books are self-published compendiums of some of her best blog posts (when I filled out the contact form on her website to request a review copy, I got a prompt reply from Michael L., who introduced himself as “Janet’s husband and Mailroom Supervisor”). Lansbury’s general approach or “philosophy” is that we should treat children with respect, and, whenever possible, try to meet them where they are.

 5.     Siblings Without Rivalry by Adele Faber and Elaine MazlishThe way we argue, what we value, our level of competitiveness, the amount and kind of guilt we possess — so much of our identities are determined by the crapshoot of sibling dynamics. This proved to be fertile ground for Adele Faber and Elaine Mazlish, the authors of How to Talk So Kids Will Listen … The authors’ book on siblings has the same instructive cartoons, the same entertaining group-therapy frame, and a similar unwillingness to sacrifice depth at the altar of the digestible message.

6.     Queenbees and Wannabes by Rosalind Wiseman This book served as the inspiration and source material for Tina Fey’s Mean Girls. Whether that serves as disclaimer or recommendation is up to you. Queen Bees seems to meet teens on their level, which is probably what makes it so effective (if not occasionally alarmist, or maybe that’s the super Christian nerd in me talking?).

  7.     NurtureShock by Po Bronson and Ashley Merryman This book is the ultimate compendium of magazine-style counterintuitive parenting-trend pieces. “Why our instincts about children can be so off the mark,” its marketing copy argues, promising real data and the always-beguiling shattering of conventional wisdom. I don’t mean to sound dismissive, as NurtureShock is both a great read and manages to make its points without trafficking in parental anxiety. If anything, the book — with chapters on kids needing more sleep, being praised too much, labeled gifted too early — seems to argue that it’s our own misplaced agita that causes problems. 

 8.    Supernormal by Meg JayIf you haven’t noticed or made fun of them yet, parenting culture’s trendiest desired attributes are GRIT and RESILIENCE. Grit is, of course, the goofier of the two, evocative of both dirt and a southern breakfast food. But who doesn’t want to be resilient? Who doesn’t want their children to be?With this book, longtime clinical psychologist Meg Jay challenges us to interrogate our assumptions about resilience, to grapple with what’s really going on inside a kid we want to praise for overcoming adversity. Children adapt well, almost too well in some cases, and the coping skills that help children survive may be the ones preventing them from relating as adults.

9.     The Body Keeps the Score by Bessel van der Kolk This one is not about parenting per se, but my experience with childbirth left me mildly traumatized in ways I only truly understood after reading this book. I feel better for having read it, and better equipped, as a parent and a citizen, to see the way trauma — beyond the buzzword — is at work in so many of our experiences.

10.The Philosophical Baby by Alison GopnikRead Gopnik’s earlier book as A reminder that children give as much as they get, and not just because they’re cute. Gopnik brings us on a tour of the awakening consciousness of babies and shows us how much we can learn about the essential questions of human nature by looking to the small, screaming friends we are trying our best to keep alive.

There is no such thing as a perfect parent but you can be the best one for your child if you'd want to. 

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10 Best Meditation Books To Read This Year!

Whether you’re new to meditation, are seeking to deepen your practice or simply curious about mindful living, there’s a book in here for you.

While meditation can be learnt through workshops, guided meditation tracks, and instructional videos, there’s a certain deepness of understanding and more nuanced experience that can come only from books.

1. Making Space by Thich Nhat Hanh
Making Space is the perfect book for beginner meditators.
In this short read, Zen master Thich Nhat Hanh breaks down (in a very simple way) how to best establish a home meditation practice. It includes a ton of creative practices and suggestions as well – that stretch beyond just simply sitting in meditation.

2. 10% Happier by Dan Harris
Unlike many of the books on this list, this one is written for pure skeptics by someone who was once a hard skeptic himself – ABC News anchor Dan Harris.
If you feel you still have a bit of skepticism in you, or you did at one point and would just feel more at home listening to someone like you, this is the perfect read.

3. Zen Mind, Beginner’s Mind by Shunryu Suzuki
Zen Mind, Beginner’s Mind is a classic not just in the meditation space, as Shunryu Suzuki’s popularization of the “beginner’s mind” principle has made it catch on in other spaces, such as business and art.

4. The Miracle of Mindfulness by Thich Nhat Hanh
The Miracle of Mindfulness was the book that started it all for me. With this, Thich Nhat Hanh would introduce me to a practice that transformed my life and rid me of my constant anxiety. For that reason alone, it would get a place on this list.
However, The Miracle of Mindfulness is more than just sentimental. It’s the classic introduction to mindfulness meditation and it does a better job of describing what it means to live meditatively — and what that can do for us as human beings — than virtually any other book I’ve ever read.

5. Out of Your Mind by Alan Watts
This is a bit of a unique one. One, because it’s technically an audiobook (hey, I’m allowed to bend the rules once). Two, because it’s less about teaching the practice of meditation and more about handling many of the things that will happen during your practice and to you as a result of a deep and consistent meditation practice.

6. What is Zen by Alan Watts
Another from Watts, this is the clearest and most straightforward explanation of the depth of meditation practice I’ve found.
However, keep in mind that anything by Watts is generally a little advanced. Nothing crazy, just make sure you’ve been meditating for a few months and are serious about getting the most from a long-term meditation practice. If you fit that classification, you’ll get so much from this book.

7. Mindfulness in Plain English by Bhante Henepola Gunaratana
Mindfulness in Plain English is a unique guide because it breaks down the topic of meditation in a way that none of the other books on this list do. Perhaps for this reason, it’s considered by many to be the quintessential mindfulness meditation guide.

8. Wherever You Go, There You Are by Jon Kabat-Zinn
Wherever You Go, There You Are is the perfect “modern” meditation guide from the ‘father of modern mindfulness’, Jon Kabat-Zinn.
Like 10% Happier, this book is perfect for anyone who is a bit turned off by the heavier Buddhist-themed speak or anything with a “spiritual” perspective to it. By no means is it shallow, as Kabat-Zinn is a deep meditator himself, but it’s more welcoming for a newcomer who might be turned off by such themes

9. Not Always So by Shunryu Suzuki
This next book is virtually unknown, despite the fact that it’s by the same author as one of the great meditation classics I covered earlier– Zen Mind, Beginner’s Mind.
However, unlike Zen Mind, Beginner’s Mind, this isn’t an epic love letter to meditation and the quintessential Zen meditation guide, it’s more about little insights for and about meditation practice and how that applies to living everyday life. For that reason, I’ve found it to be the perfect compliment to Zen Mind, Beginner’s Mind.

10. Meditation in Action by Chogyam Trungpa
Written by the late Tibetan Buddhist teacher, Chogyam Trungpa, Meditation in Action goes deeper into the practice of meditation in an interesting way that makes it stand out from the rest of the books on this list.

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10 Best Children Books To Gift A Child

Give the best present to your child. It can be anything that they can appreciate. In this case, we have provided a list of the best thing you can probably give to them, knowledge.

1. Baby Loves Science Board Box Set by Ruth Spiro and Irene Chan

Four books from the popular Baby Loves Science series are now available in an adorable boxed set. Aerospace engineering, coding, gravity and thermodynamics are all presented in a baby’s-world context with bright illustrations.

2. Pearl by Molly Idle

Mermaids are growing in popularity again, and Pearl, a gorgeous picture book about a little mermaid, is a delight for little ones. Radiant, expressive illustrations help tell a story of persistence, and the impact of even small actions, that will resonate with children.

3. Mary Poppins (Illustrated Gift Edition) by P.L. Travers and Júlia Sardà

With a new blockbuster movie coming to the big screen, it’s the perfect year to give the gift of Mary Poppins. This edition is beautifully illustrated in full color and the story can be enjoyed by multiple children or as a family read.

4. The Bad Guys Box Set: Books 1-5 by Aaron Blabey

A chapter book series that turns traditional villainy on its head, The Bad Guys' new box set will keep eager readers—and reluctant ones too—burning through the pages. 

5. Made for Me by Zach Bush and Gregorio De Lauretis

The perfect gift for a baby’s first holiday, This remarkably sweet and reassuring picture book about a child and their dad, the unconditional love of parent for child, and all the milestones ahead, is a gift parents will adore sharing with their little one.

6. Harry Potter: The Illustrated Collection (Books 1-3 Boxed Set) by J. K. Rowling and Jim Kay

It's a beautiful gift for kids clamoring to read Harry Potter. These fully illustrated editions are sure to live on a child’s bookshelf for years to come, and they work well for children who want to start Rowling’s books but might benefit from the addition of illustrations and larger format.

7. The Complete Cookbook for Young Chefs by America's Test Kitchen Kids

One of the most trusted culinary resources, America’s Test Kitchen, created their first cookbook for kids and it’s a winner. The 100+ recipes are a good mix of difficulty levels, and the text doesn’t talk down to the audience. 

8. We Don't Eat Our Classmates by Ryan T. Higgins

A picture book that works on multiple levels, the story of a little dinosaur who keeps eating her classmates is a book that will have kids laughing out loud and asking to read it again. 

9. Strong Girls Gift Set (Ordinary People Change the World) by Brad Meltzer and Christopher Eliopoulos

Inspire young women this holiday season with the true stories of four female pioneers: Jane Goodall, Harriet Tubman, Sacagawea and Amelia Earhart.

10. Hello Hello by Brendan Wetzel

This stunning picture book introduces little ones to a great variety of the world’s creatures while showing the connection between them, and the diversity of our world. The illustrations are bright and rich with detail, perfect for repeated viewing

From new tales about mermaids and dinosaurs to library staples like Harry Potter and Mary Poppins, there's something for every type of reader on this list. Even for kids.

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