6 Things to Avoid in your Life to Boost Your Immune System!

No doctor has ever healed anyone of anything in the history of the world, The human immune system heals and that's the only thing that heals. The right raw materials can...double or triple the protective power of the immune system, Every act of kindness on your part is a boost to your own immune system.

Give yourself a better chance to fight illnesses caused by bacteria or viruses!

1. Sedentary lifestyle

This will likely increase the cholesterol in your body and it is also connected with higher blood pressure. Since the heart and the immune system work together as a strong team against disease, it is important to keep the heart healthy.

2. Alcohol

Alcohol is a toxin that can cause a lot of inflammation in the body, thus avoid drinking alcohol. When you drink you decrease your immune system’s ability to fight off harmful bacterial and put yourself more at risk of getting sick.

3. Smoking

Smoking puts you at higher susceptibility to lung infections like pneumonia. Avoid smoking at all costs.

4. Stress

Stress is one of the biggest culprits when it comes to getting sick.

5. Food to Avoid

Anything tat comes in a box, in the freezer section of the store should be avoided, unless you are 100% sure that no sugar or salt is added to the food. You can change your diet to be mostly whole food. By cutting processed food, you reduce the chances of inflammation in the body.

6. Sleep Deprivation

People who don’t get enough sleep (7-9 hours per night) tend to get sicker. Ensure your immune system is functioning optimally by getting adequate sleep. Sleep is critical to your immune system.

Faith is a kind of immune system filtering out fears that otherwise would paralyze all activity.

Taking the best of both worlds, Vermilion Jelly fuses the qualities of Western supplements and TCM herbs to produce health supplements in food form. Get a sample pack of 5-sachets, one of each of our super fun and tasty health jelly for FREE. Just pay for shipping!