How To Make Plant Based Meal for Beginner!

"If a kid ever realized what was involved in factory farming, they would never touch meat again."
 – James Cromwell
Researchers found that people who eat vegan and vegetarian diets have a lower risk of heart disease and other illnesses. So why not try to be one. For a starter, here is a simple way on how to make a plant-based meal.

An easy recipe for easy cooking!

A popular favorite vegetarian diet is the so-called MULLIGATAWNY SOUP
- Four large onions (cut up and fried in butter)
- 1 carrot (cut)
- 1 quart of stock or water (boiled until tender)
- rub through sieve
- Add 1 tablespoon of curry powder or paste into it
- Thicken with roux
- You can also add a sour apple or gooseberries (if you do not have
or like curry paste)


NOTE: Boiled rice can be served with the soup separately (in its own dish)

Start your healthy vegan goals now. This starter is the best. Make your own cooking with this easy recipe.

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