Thursday, 23 April 2020

8 Quick & Easy, Stay At Home Healthy Meal Ideas You Must Try!

Whether you are a working mom, a working dad, a stay at home mom, stay at home dad, or a parent that dreads the inevitable dinner time meltdown. I have EASY, HEALTHY meals that your family is sure to love.



1. Easiest One-Pot Beef with Broccoli
The BEST and EASIEST beef and broccoli made in 15 min from start to finish. And yes, it’s quicker, cheaper and healthier than take-out!

2. Black Bean–Stuffed Sweet Potatoes

It's packed with protein and fiber, and you can add toppings — like avocado or sour cream — depending on what's in your fridge. If you’re looking for an easy AND filling vegetarian dinner idea, you’re going to LOVE these Black Bean Stuffed Sweet Potatoes!

3. Bowties & Broccoli

The trinity of weeknight dinners: fast, cheap, and easy. I’ve learned about eating on a budget is that simple recipes win.

4. Sheet Pan Sausage & Veggies

Line the sheet pan with parchment or foil for the quickest cleanup — then serve over rice, stuffed into a pita, or on its own.

5. Upgraded Ramen

It takes all of five minutes to fry some bacon + an egg. (Plus some green onions if you're feelin' fancy.

6. Vegan Chickpea Shakshuka

This vegan-friendly version swaps eggs for protein-packed chickpeas, and makes enough for four. 

 

7. Ground Turkey Skillet with Green Beans

This recipe uses lean ground turkey as the base — but you could also swap in ground beef or chicken, tofu, or mushrooms. This delicious, low-carb, and one-pan Ground Turkey Skillet with Green Beans Recipe is definitely an easy-to-make and tasty meal for your family dinner.

8. Loaded Sheet Pan Nachos

These are super customizable — depending on your time or budget. Either stick to the inexpensive base: tortilla chips, black beans, canned tomatoes, and cheese. Or upgrade with the works: jalapeƱos, pickled onions, sour cream, and anything else you might want.



Do you know that Ginseng has been used for millennia for the maintenance of general health and well being? It has often been called the “elixir for longevity”!

Different types of ginseng exists, with the 6 year-old Korean Red Ginseng being the most sought after. In the past, this type of ginseng were only reserved for the Emperor and royalties.
Boasting a dose of 900mg of 6 year-old red ginseng extract per serve to combat mental stress and physical fatigue.
Check out the Vermilion Health & Vitality Jelly that will bulletproof both your body and mind be it at the workplace, gym or in the classroom.


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