Wednesday, 19 May 2021

7 Days to a More Fulfilling Life

 Don't let life get in the way of personal and professional happiness and fulfillment. Take charge! Take a few minutes each day to reflect on how to practice these tips and see what happens!

Check this 7 Days to a More Fulfilling Life

Day 1: Create an Inspiring Vision Board

  • List life goals
  • Gather supplies
  • Clip photos and words
  • Make your board

Day 2: Find Meaning in Your Work

  • Discover what you love abount you work
  • Put in the best effort
  • Find a mentor
  • Read your latest performance evaluation
  • Establish your own work goals

Day 3: Focus on Important Relationships

  • Spend quality time with your partner and kids
  • Stay close with your parents and siblings
  • Keep contact with extended family

Day 4: Cultivate an Engaging Social Life

  • Make good friends
  • Hang out with friends at least monthly
  • Take steps to expand your social circle

Day 5: Use Spare Time to Re-Charge

  • Exercise
  • Meditate
  • Re-connect with nature
  • Listen to music
  • Think great thoughts
  • Indulge by watching TV or movies

Day 6: Expand Your Mind

  • Concentrate on learning
  • Join a club
  • Take an online course
  • Read magazine and a variety of book genres

Day 7: Try Something New

  • Dabble in new physical activities
  • Attend stage production
  • Accept invitations refused in the past to stretch yourself intellectually and experientially

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