Showing posts with label HealthyLiving. Show all posts
Showing posts with label HealthyLiving. Show all posts

Monday, 2 May 2022

How to Direct Your Life to Where You Want It to Go!

 Are you great at learning and planning, but poor at executing your ideas? You’re far from alone. Most people seem to get more enjoyment from making grand plans than actually doing anything about them. We plan diets, businesses, and trips to climb mountains, but we rarely take any actual action. We’re thinkers, but not doers.

Something has to change, or your life will never change. Deciding in your head changes nothing. Everything stays the same in the physical world until you do something that creates a ripple. Then, everything can change.

How to Direct Your Life to Where You Want It to Go!

Consider these ideas to direct your life where you want it to go:

  1. Realize that you’ll never have 100% of the information you’d like to have.
    The military teaches their special forces units to act when they have 70% of the
    possible information. Seventy percent is easy to obtain in real life, but 100% is
    essentially impossible. If you need all the information, you’ll never do anything.
  • There’s a saying that A-students end up working for C-students. How often are C-students right? About 70% of the time. Think about it.
  • C-students are more likely to say to themselves, “I know about 70% of the information. Let’s see how it goes.” It might be a horrible perspective for success in school, but it works well in real life.

2. Thinking about doing something is more exhausting than actually doing it.
Have you ever noticed than when you finally did something you’ve been avoiding
that it was surprisingly easy? Just assume that will always be the case and push
forward. You’ll be right more often than not.

3. Set a deadline. If you’re one of those people that can’t seem to stop learning,
planning, and scheming, give yourself a deadline. Tell yourself that you can keep
doing what you’re doing until Friday, but then you must take a actual action in the
real world.

  • This will also force you to spend your time learning the most important things. Deadlines are wonderful for narrowing your focus. Create a deadline and stick to it, no matter what!

4. Visualize success. If you’re having a hard time pulling the trigger, one of two
things is going on: You’re either dreading the work, or you don’t believe you’ll be
successful.

  • The antidote is to regularly visualize success. Imagine successfully launching your business or cleaning out the garage. Notice how you feel, what you think, and what you see. Keep that mental picture close at hand.

5. Take a small step. If you’re struggling to do anything, just do something. Buy a
domain name, make one phone call, write one article and put in online. Do
something. A little bit of momentum might be all you need.

  • Do one small thing today and two small things tomorrow. Keep going, and in a week, you’ll see a difference.

6. Reject instant gratification. Instant gratification is a trap. Learning more
information is fun to many people. Taking action is not, at least not in the short term.

  • A long-term perspective energizes action.
  • A short-term perspective results in more stalling.


If you’re more of a planner than a doer, this is the reason that you’re not making as much progress as you’d like. Things only change when you take action.

All hesitation is based on fear. It’s might be fear of making the wrong choice, fear of failure, or fear of doing something uncomfortable. Wasting your life should be an even bigger fear.

Avoid the regret that comes from not living your life fully. Start living today!

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Saturday, 23 April 2022

Daily Affirmation: I Create my Life with My Thoughts, Words, and Actions.

 Many of us have negative thoughts sometimes frequently. When we think like this, our confidence, mood and outlook can become negative, too.

But, if we deliberately do the opposite and use positive thoughts about ourselves, the effect can be just as powerful but far more helpful.

In this article, we'll explore how you can use affirmations to drive positive change in Life, Thoughts, Words, and Actions.

I Create my Life with My Thoughts, Words, and Actions

I am in control of my life. I have the power to create the life I desire and deserve. I have everything I need inside of me to change my life as I see fit.

I understand that thoughts are powerful because they influence my mindset, words, and actions.

My thoughts are based on my beliefs, but they are also under my direct control. I can choose to think about anything I want. My thoughts are under my power. I choose to think thoughts that move my life in a positive direction. 

The words I choose to speak have a powerful effect. Saying the wrong thing can have negative consequences. I use my words to my advantage. I am creating the life of my dreams by speaking positive words.

My actions have the greatest impact on my life. Each day is an opportunity to choose actions that drive me forward toward my goals.

When I fail to act, I fail to make progress in my life.

Positive, effective actions create the results I desire. I strive to take intelligent action each day.

Today, I am paying special attention to my thoughts, words, and actions. I am putting them to work for me to create the life I desire.

Your Self-Reflection Questions:

  1. Do my thoughts each day take me closer or further away from my goals? How can I think more thoughts that support the life I want to live?
  2. Do I think before I speak? When have I gotten myself into trouble by speaking too quickly or inappropriately?
  3. What actions do I consistently take toward achieving my goals?

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Monday, 28 March 2022

Daily Positive Affirmations: Conscious Living

 "Nothing can dim the light that shines from within."

Positive affirmations are statements that can help brighten your outlook on the world when you say them to yourself regularly or write them down in a journal.

You can make positive changes in your life with the power of your words, when you affirm clearly what you want to achieve.

Daily Positive Affirmations: Conscious Living

Longevity comes from conscious living.

Remaining cognizant of the choices that I make is a great way to maintain lasting experiences and relationships. When I live consciously, my decisions are well thought out to achieve favorable outcomes.

I am conscious of the diet I maintain because it serves my body well. Including nutrient rich foods in my eating plan ensures that I receive healthy sustenance.

When my diet is nutritious, my body attains peak performance. I am able to keep my energy level high. My work responsibilities are manageable when I focus on treating my body well.

Incorporating exercise into my regular daily activities promotes good health. When I am fit, I am less prone to illness.

Fitness provides a strong foundation on which to live a long and fruitful life. My body and mind support my entire existence, so I ensure they are in sound working order. It feels good to know that I am able to impact the quality of my life.

I spend money wisely because it is a good way to maintain my ability to survive. The financial choices I make today keep me protected from future unexpected expenses.

Today, I commit to living consciously each day. Paying deliberate attention to my choices has a tremendous positive effect on my quality of life. I open myself up to many happy days ahead because I remain present in each moment.

Self-Reflection Questions:

  1. In what aspects of my life can I live more consciously?
  2. How can I support the environment to ensure its longevity?
  3. How do my current choices support my longevity?

Combat mental stress and physical fatigue with a healthy does of our Health and Vitality Jelly, which boast a dose of 900mg of the 6 year old red ginseng extract per serve! This will bulletproof both your body and mind be it at the workplace, gym or in the classroom. Click here to read the reviews and check out the Health and Vitality Jelly on offer today!

Our unique Vermilion Digestive Health Jelly will definitely be your desired choice in combating stomach bloating, gastric issues and fight infections with a warm calming touch. Check out the gut health jelly on offer today!