How to positively channel away negative thoughts from your Life!

These are such useful tips to positively channel away those negative thoughts that you'll want to pin them up somewhere! Share with your friends!

1.Start Your Day on the Right Foot

Literally, begin by waking up on the ‘right’ side of the bed and Also, customize your wake-up alarm to an uplifting or upbeat song.

2.Whistle While You Work

Humming and singing a happy tune can help you expel negative energy and calm your nerves and anxiety.

3.Smile More, Whine Less

A simple grin can break your cycle of negativity. So, whining may get you instant gratification, but that can be short-lived.

4.Create new brain connections

When we reinforce a way of thinking, either new connections are formed or old ones are strengthened.

5.Catch the Positivity Bug

Let loose and laugh by surrounding yourself with positive people. Venting is okay in some respects, but too much complaining and gossip will leave you feeling empty.

6.Exercise Philanthropy

You’ll find intrinsic and extrinsic rewards that will leave you with a smile on your face and a spring in your step.

7.Inspire Action

Simply stated, set goals for you to think about your life and happiness. Start small with something you can achieve in a day and smile when you accomplish your goal.

8.Stop using the word “no”

Now, if you say the word NO, even more stress chemicals are released into your brain—and not just your brain, but into the brain of the listener as well.

9.Above All, Love Yourself

When you are under pressure and life is stressful, always take care of yourself and be responsible for your own personal happiness and well-being.

10.Know Your Assets

Putting your thoughts on paper can be great medicine for fighting your negativity. Write down things in your life that are going well or make a list of your strengths.

11.Rekindle Your Passion

Work is not just about monetary gain. Often times it is a calling, a passion that drives us to work and help others.

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